NLP Coaching Program

Master your mindset with Neurolinguistic Programming techniques.

What is NLP/ Neurolinguistic Programming?

Neuro-Linguistic Programming is a powerful approach to personal and professional development that focuses on the connection between neurological processes, language, and behavioral patterns learned through experience.

NLP coaching harnesses these connections to help individuals achieve their goals, overcome obstacles, and create lasting change in their lives.

NLP Coaching to conquer self-sabotaging behaviors

Self-sabotaging behaviors can lead to missed opportunities, unfulfilled potential, and a perpetual cycle of frustration. The perpetuation of negative thought patterns can diminish self-esteem and the set potential for long-term stagnation, preventing you from reaching your true potential and enjoying a fulfilling life.

Here are some common types of self-sabotaging behaviors that can be eliminated with Mindset & NLP Coaching:

  1. Negative Self-Talk: Constantly engaging in negative or critical inner dialogue can undermine self-esteem and confidence.

  2. Perfectionism: Setting unrealistically high standards for oneself and being overly critical of mistakes, leading to chronic dissatisfaction and fear of failure.

  3. Avoidance: Dodging challenges or difficult tasks to escape potential discomfort or failure, which can hinder personal and professional growth.

  4. Self-Isolation: Withdrawal from social interactions and relationships due to fear of rejection or judgment, limiting personal connections and support systems.

  5. Overcommitting: Taking on too many responsibilities or tasks, leading to burnout and increased likelihood of failure in various areas of life.

  6. People-Pleasing: Prioritizing others' needs and expectations over one's own, often at the expense of personal well-being and goals.

  7. Fear of Success: Sabotaging efforts to achieve success due to fear of increased expectations, responsibility, or fear of standing out.

  8. Chronic Procrastination: Continually delaying tasks and responsibilities, leading to increased stress, missed opportunities, and a cycle of guilt.

  9. Lack of Boundaries: Failing to set and maintain healthy personal and professional boundaries, leading to feelings of overwhelm and burnout.

  10. Self-Doubt: Constantly questioning one's abilities and worth, leading to hesitation and missed opportunities for personal and professional growth.

Testimonial

“I believe our growth will only go as far as we’ve allowed our healing journey to lead us. I ignored it and met my ceiling. I had enough avoidance and fear of ‘going there’ and finally did it.

I moved through what I needed to and was supported by Julia. It was the best NLP timeline therapy I’ve experienced. I’ve done it once before with another practitioner but this time felt more effective, supportive, safe.

I also like the phrasing she used when unpacking lessons. It struck me as much more trauma informed and so I didn’t get stuck there and I was able to work through what I needed to.

I walked away with clarity and comfort. Thank you, Julia for making the process an easy one. I can feel our session making a difference already. “

Tassia Bos, Start Up Mentor, Speaker and Coach

What to expect

WHY CHOOSE NLP COACHING

NLP coaching emphasizes the interconnectedness of the mind and body. By understanding and optimizing the way you think, communicate, and behave, you can unlock a holistic approach to personal transformation.

The Mindset & NLP Coaching Program is custom tailored to your needs, but here are some of the techniques we can cover during our sessions together:

  • Internal Family Systems (IFS) / Parts work

  • NLP Timeline

  • Emotional Freedom Technique/ EFT Tapping

  • Reframing

  • Anchoring

  • And more

Save your spot

MINDSET & NLP COACHING PROGRAM

Get ready to conquer your inner obstacles and unlock your full potential with the Mindset & NLP Coaching Program. This program is designed to empower you on your journey to become the best version of yourself.

Perfect for:  Individuals striving to overcome self-sabotaging behaviors and unlock their true potential for personal and professional growth.

What is included:

  • 6x 60 min. sessions on Zoom (one session per week)

  • WhatsApp support

  • Holistic tools and techniques to support your unique needs

  • Custom EFT Tapping script designed for you

Investment:

  • One payment of $1,500

  • Payment plans available starting at $555/ month

or sign up below if you are ready to join!

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